艾姆斯(Ames), 美国爱荷华州中部的一座城市。2003年人口53,284 [1]，是爱荷华州立大学的所在地。
根据2000年人口普查，艾姆斯有1,585华裔人口，占总人口的3.1%.
该市名来自十九世纪美国国会议员欧凯斯·艾姆斯（Oakes Ames） , who was influential in the building of the transcontinental railroad. Ames was founded near a location that was deemed favorable for a railroad crossing of the Skunk River. 它位于州首府 德梅因以北约30英里（48公里）处. 两条小河流经该城: 臭鼬河（the Skunk River）和 and 斯考溪（Squaw Creek）.
35号州际高速公路和30号美国国道通过该城。
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