The packaging of the single features a quote in Welsh, 'Esmwyth! Esmwyth! Dim blewyn o'i le!', which roughly translates into English as 'Smooth! Smooth! Not a hair out of place!'. It is the last single by the band to contain such a quote, bringing to an end a practise that started with their debut single "Hometown Unicorn".

[edit] Track listing

All songs by Super Furry Animals.

"Demons" – 5:13
"Hit and Run" – 3:31
"Carry the Can" – 4:47

v • d • e Super Furry Animals

Gruff Rhys • Huw Bunford • Guto Pryce • Cian Ciaran • Dafydd Ieuan Rhys Ifans • Dic Ben

Studio albums	Fuzzy Logic • Radiator • Guerrilla • Mwng • Rings Around the World • Phantom Power • Love Kraft • Hey Venus!

Compilations and remix albums	Out Spaced • Phantom Phorce • Songbook: The Singles, Vol. 1

EPs	Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch (In Space) • Moog Droog • Ice Hockey Hair • Slow Life

Singles	"Hometown Unicorn" • "God! Show Me Magic" • "Something 4 the Weekend" • "If You Don't Want Me to Destroy You" • "The Man Don't Give a Fuck" (first release) • "Hermann ♥'s Pauline" • "The International Language of Screaming" • "Play It Cool" • "Demons" • "Northern Lites" • "Fire in My Heart" • "Do or Die" • "Ysbeidiau Heulog" • "Juxtapozed with U" • "(Drawing) Rings Around the World" • "It's Not the End of the World?" • "Golden Retriever" • "Hello Sunshine" • "The Man Don't Give a Fuck" (second release) • "Lazer Beam" • "Show Your Hand" • "Run-Away" • "The Gift That Keeps Giving" •

DVDs and videos	Rings Around the World • Phantom Power • Songbook: The Singles, Vol. 1

Related articles	Ankst • Creation Records • Ffa Coffi Pawb • Neon Neon • Pete Fowler • Placid Casual